It’s Friday, and it’s a beautiful sunny day out! It's a great day for some fresh air and some exercise. So, I decided to go for a jog after I ate my breakfast. I’m trying to keep myself as active as possible. I don’t want to end up so badly out of shape as I was a few months ago, nor do I want to take any weight losing drugs... I ain’t gonna make that mistake twice! Now, I’m just walking around my neighborhood enjoying the outdoors before I head off to work.